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Please note that I cannot respond to emergency situations. If you require urgent assistance, you may find the following hotlines helpful:

Rainbow Door: 1800 729 367, between 10am and 5pm, 7 days a week

Switchboard/QLife: 1800 184 527, between 3pm and midnight every day

Lifeline: 13 11 14, available twenty four hours a day, seven days a week

Kids Help Line: 1800 55 1800, for under 25s

Suicide Callback Service: 1300 659 467, available twenty four hours a day, seven days a week

If at any time you're concerned that you might be at risk of suicide, you should call 000 and ask for an ambulance. You will be triaged at hospital and, if necessary, referred to other mental health services for more urgent support.

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